Spinach

Vegetable · cool season

Spinach plants growing in the garden
Photo: Adbh266, Wikimedia Commons (CC0)

When to plant

  • Sow seeds outdoors about 6 weeks before your average last spring frost.
  • It can also be grown as a fall crop, timed back from your first fall frost.
  • Ready to harvest about 40 days after planting.
  • Sow again every 2 weeks for a steady harvest.

Very cold hardy. Bolts as days get long.

Frost dates depend on where you live. Enter your ZIP code to get exact dates.

Growing basics

Sun
Shade
Spacing
3–6 in
Soil temperature
At least 40°F
Time to harvest
About 40 days
Containers
At least 1 gallons
Plant family
Beet and spinach family
Harvest per plant
About 0.1 lb
Seeds keep
About 2 years

Companions

Good neighbors: Strawberry (everbearing), Peas, Radish

Keep apart: Horseradish. Horseradish spreads aggressively. Give it its own spot.

Keep apart: Mint. Mint spreads aggressively into neighbors. Keep it in a pot.

Keep apart: Fennel (bulb). Fennel slows the growth of most garden plants. Grow it on its own.

Keep apart: Sunchoke (Jerusalem artichoke). Sunchokes spread aggressively and shade neighbors.

Varieties to try

  • Space 37 days: smooth leaf, fast
  • Bloomsdale 45 days: savoyed, heirloom
  • Giant Winter 45 days: cold-hardy, for fall

Pests and problems

Grow it well

Tips

  • Tuck quick crops between slow ones. Radishes, lettuce, and spinach are ready in 4 to 8 weeks, before young tomatoes, squash, or broccoli grow big enough to need the space around them.
  • Shade cool-weather crops in summer. Lettuce, spinach, and cilantro bolt (go to seed) in heat. Shade cloth over hoops keeps them growing weeks longer.
  • Pick greens from the outside in. Take the outer leaves of lettuce, kale, chard, and collards, and leave the center to keep growing. One planting keeps giving for weeks.

All 4 tips for spinach →

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